How’s Your Resolution Going?


And be honest with yourself. Because that will ultimately help you achieve that goal you’ve set.



Being realistic in the goal you’ve set is the first step to achieving your goal.

Make an outline for that plan with clear and easy steps.

Make a Pro’s and Con’s List that you can keep with you for times you feel unmotivated.

Talk with someone about your goal instead of keeping it a secret.

Track your progress with each little, daily success. They really add up to big success over time.

Reward yourself with a small indulgence. (One that doesn’t break your resolution.)

Don’t beat yourself up if you slip up. You can always get back on that horse!

Keep it up! Experts say it can take well over 21 days to create a new habit so take it one day at a time!